Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may

range from light stroking to deep pressure.There are many different types of massage, including these below, which one you

can book in our studio.

        This treatment can be powerful tool to help you take charge of your health and well-beign. See if it is right for you.

Massage is a general term for pressing, rubbing and manipulating your skin, muscles, tendons and ligaments. Massage may

range from light stroking to deep pressure.There are many different types of massage, including these below, which one you

can book in our studio.

         BENEFITS OF MASSAGE :

• Reducing stress and increasing relaxation
• Reducing pain and muscles soreness and tension
• Improving circulation, energy and alertness
• Lowering heart rate and blood pressure
• Improving immune function
• Anxiety
• Digestive disorders
• Headaches
• Insomnia related to stress
• Low back pain
• Myofascial pain syndrome
• Nerve pain
• Soft tissue strains or injuries
• Sport injuries
• Temporomandibular joint pain
• Upper back and neck pain 
•  
• Beyond the benefits for specific conditions or diseases some people enjoy massage because it often produces feelings of

caring, comfort and connection. Most people can benefit from massage.However massage may not be appropriate if yo have :

         RISKS OF MASSAGE :

      * Bleeding disorders or take blood-thinning medication

      * Burns or healing wounds

      * Deep vein thrombosis

      * Infections

      * Broken bones ( fractures)

      * Severs osteoporosis

      * A very low platelet count ( severe thrombocytopenia)