Muscular pain develops as a result of a series of factors ranging from stress, insomnia, anxiety, circulatory problems, or even joint problems. That’s why all kinds of therapies have been developed to solve these problems, such as a hot stone massage.

This is a treatment that combines common therapeutic massage with the application of stones on the skin at different elevated temperatures. This can help the flow of vital energy and alleviate physical and emotional disorders.

 Benefits of a Hot Stone Massage?

Helps relieve muscle tension and pain. Heat has long been used to ease muscle tension and pain. It helps increase blood flow      to the affected area.
2. Reduces stress and anxiety.
3. Promotes sleep.
4. May help relieve symptoms of autoimmune diseases.
5. May help decrease cancer symptoms.
Contraindications for Hot Stone Massage:

Fever 100F or higher
Vomiting
Cold (symptoms last 5 days or longer)
Acute system condition
Injury requiring medical attention
Intense or unexplained symptoms
Poorly managed or advanced Diabetes (because of compromised circulation)